Live Class Schedule

Live Class Schedule Monday



Monday 6.30pm - 7.30pm


As with the on demand sessions this live Zoom class is specifically for runners. Aimed at building strength and stamina in key areas (hips, glutes and back) to improve running form and increase efficiency in your running. Suitable for all abilities.

To book this session click HERE





Live Class Schedule Thursday



Thursday 7pm - 8pm


This live Zoom class is a general Pilates class. It is aimed at whole body strength and flexibility. Suitable for all abilities.

To book this session click HERE





Both the live Zoom sessions are available to book independently or as a subscriber.
They are both included in the monthly and annual subscription.
Check your Welcome email for the voucher code to use when booking.

The sessions are recorded and are available to watch on the website.
If you are not a subscriber then you will receive a link to the session recording which is valid for 1 week after your session.