May 08
Yep, monthly challenges would work better for me
20 %
No, I like the 6 week challenges as they are
33 %
Hmm not sure, but I'll give it a go
47 %
Don't use the challenges so do what you like!
0 %
15 votes
April 30
🥳I know you have some things to shout about!!!🥳
There has been some very brag worthy efforts this month, so let's hear your highlight! 👇😁
Mine is doing my longest run to date (albeit unintentionally after we got lost!) It's all looking good for my knee ready for a September marathon....no excuses now😬🤣
I can't wait to hear your highlight this month, and if you have some piccies then share them too! This one here is from my 19 mile run where we had to do a naughty little detour across the golf course to avoid the 2ft deep "lake" which was previous the path!
May 03
Good luck this Weekend!!
Wishing Mandy Cooper a really fantastic day at the Belfast Marathon this Sunday 🍀 I hope all goes well for you!🙌
Best of luck also to Laura Jones running the HOWUM 30 mile ultra in Wales🥳 Fingers crossed for nice weather for you Laura!🤞
Zoe Barton and I are doing a 19 miler (intentionally this time!😝) with the Big Way Around in Winchester on Bank Holiday Monday. Keeping it a chilled training run, with lots of snacks and chatting....perfect kind of run really!😁
Anyone else running events this weekend let us know below!👇👇
Don't forget to let us know how you all get on 🤗
Liz x
May 05
🌟May - Weekly Schedule🌟
If you're not following the ongoing challenge, but would still like some weekly suggested sessions, the check out this month's schedule.
You can see it in the calendar or at the top of the homepage!🙌
It's a great way to balance your sessions over the week to make sure you get a whole body mix of both strength and mobilty.
Liz x
April 26
❓APRIL LIVE Q&A❓
The monthly live Q&A is on Tuesday 30th April, details and join via the calendar 🙌
Can't join live? Just drop me your question below and I will answer it so you can watch the replay😃
Liz x
April 26
🍀Good luck this weekend Elisa Bassett!!!🍀
Elisa is running the Eugene Marathon in USA on Sunday 🏃♀️ The Pacific Northwest's largest marathon!🥳
Very best of luck Elisa, we hope you have a fantastic time 🎉
Good luck to everyone else running events this weekend!😁 Let us know how you get on!🙌
Liz x
April 19
• Edited (Apr 20, 2024)
🍀Good Luck!!🍀
Very best wishes to everyone running the London Marathon and other events this weekend!🥳
It is a celebration of your hard work and dedication in training, so I hope you all have a truly wonderful experience.
Shout out to Andrea Allen who is running the Stratford-on-Avon half on Sunday, and this lovely lot who are all running London Marathon;
sarah Knight
Clare Constant
Julia Dyer
Helen Gaunt
Kayleigh Pugh
Kirstie Nicholls
Mark McFeeters
Michelle Berriman
Becky Tanner
Kelda Low
Anyone else running who I wasn't aware of?!
Let us know how you get on!🙌
Liz x
April 22
• Edited (Apr 25, 2024)
WE'RE OFF!!
The Run Stronger 6 week challenge kicks off today 🥳
This week's schedule is here, but don't forget to join the challenge via the channel to make sure you get entered into the prize draw when you complete the challenge! 🙌
Hope you have a great week and enjoy the sessions 😊
Liz x
April 29
Liz (Pilates for Runners) just been updating my diary, the calendar for this week does not appear to be showing any sessions on Thursday 2nd May? Your email mentioned that there will be a live session at 7am, please can you confirm. Many thanks Lynn
April 29
I've not run much in the last few months due to injury, holidays and then sickness. Our inter club 5k series started last Thursday so I went along to jog round and get a point for my club. Ended up doing 9.15 pace pretty comfortably which for an unfit 60 year old was better than I expected. More importantly though a photographer was out on the course and my pic showed a lovely slight forward lean with no sinking into my hips which is exactly what I've been trying to improve with my pilates. So a huge thank you Liz (Pilates for Runners) I can really see and feel the difference.