This challenge is to complete the Marathon Ready 12 Week Program!

You can start it anytime you want, but suggest that you do it 12 weeks out from your event so that the tapering weeks at the end match what you need pre-event.

It is designed to be done as 5 x 20 minute sessions per week.  Some 20 minute sessions are made up of 2 shorter videos.

I'd love to hear how you get on with your event, so drop me an email or post in the community.

Very best of luck with your training!

Liz x