Yesterday I did a hilly 10k race and managed to smash 7 pb's. The one that shocked me most was 9mins off my previous 10k pb! I actually didn't believe my garmin,thought it had been a bit generous. It turned out my chip time was actually a bit faster than my watch.

Happy is an understatement.

Took the legs for a 5k spin today,thinking they might be a bit achy but no,they felt amazing!

Other runners always say to me...it gets easier. I never believed them. I now feel like I've turned that corner. And dare I say it,I'm even enjoying it!

Pilates is a gamechanger.

Life is good.

Thanks Liz

x