๐ŸŒŸEnd of the month Pilates brag!๐ŸŒŸ

I'd love to hear what you're most proud of this month on your Pilates journey!

This could be anything from doing your first session, managing to balance without a chair, to being consistent with one of the challenges on offerย ๐Ÿ˜€

I'll kick us off....mine is being super consistent with my upper back stretching, which is where I carry the most tension.ย  Makes a huge difference when I stay regular with my daily stretchesย ๐Ÿ‘๐Ÿ˜ Even got called "slippery as a fish" in my salsa class the other day when I did an upper body roll.....not sure I loved the comparison, but I chose to take it as the compliment it was intended to be!๐Ÿคฃ๐Ÿคฃ

Can't wait to hear your bragsย ๐Ÿ™Œ

Liz x

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