⭐NEW SESSION IMAGES⭐

You may have spotted the new images for sessions, designed to make the app and website easier to navigate.

They are now colour coded too;

Dark Blue - Mobility and stretching sessions

Teal - Strength sessions

Grey - Rest and Recovery sessions

White - Mixed strength and mobility

This change is in response to feedback (thank you to those that approached me about this 😘) and I hope it will make a difference in terms of finding and identifying sessions more easily🙌

It will take me some time to change over the old sessions, so please bear with me 🤗

Finally, please please please shout out to me about ANYTHING you find challenging or difficult with the membership.  If I don't know I can't change it, and I always want to make sure I am delivering what you want and need 👌

Liz x