🏃‍♀️Run Stronger - Week Three🏃‍♀️

We're live with a whole body session on Wednesday this week!🙌 You can do it on demand though, as with all the other sessions.

Remember to aim for steady and consistent, don't worry if you fall behind one week, just spread the sessions out over the coming weeks and keep going!👍

Hope you have a great week and enjoy the sessions 😊

Liz x