Thank you so much for all your responses to the post last week on the weekly schedule!

You can check it out on your calendar or via the Structured Programs category.

I love having a plan and it's great to know so many of you feel the same and are either following the weekly suggestions I put up, or have found your own rhythm!💜

I'd like to keep improving the suggestions I put up so next month, when I suggest either an improver or beginner session I'll also put the alternative beginner/improver option up too.  That way you can opt to work at your own pace.

Any other suggestions to keep improving it I'm all ears!👂

Liz x