🌟WINNER OF AUTUMN CHALLEGE!!🌟

Congratulations and a very well done to all the members who completed the 9 week Autumn Challenge sessions👏👏👏🙌

There were so many of you who battled illness and other life demands to fit the sessions in.  Well done💜

It has been just fantastic to hear how much you have improved and benefited from doing it too 🤗

I got a friend to pick a name at random from all those who completed the challenge, and the winner of the 3 months memberships was.......... Grace Judge!!! Congratulations Grace 🥳

Quick reminder...the 12 Days of Christmas Challenge is now running December to get in all your stretching and mobility, then on 8th January the Kick Start Challenge gets going for the strength and mobility you need to start the New Year with a bang!🎉

Join via the private channels! 

Liz x