Join

Live Sessions

All the live Zoom sessions are included in the membership! 

Live Schedule

<div class="editor-content"><p>Monday&nbsp;</p><p>Strength and Mobility</p><p>6.30-7.30pm (UK Time)</p></div>

Monday 

Strength and Mobility

6.30-7.30pm (UK Time)
<div class="editor-content"><p>Thursday</p><p>Stretching and Mobility</p><p>7-7.30am (UK Time)</p></div>

Thursday

Stretching and Mobility

7-7.30am (UK Time)

Live sessions are suitable for all abilities

Details of how to join the live Zoom sessions are on the Member Calendar, as well as in the weekly Member's Newsletter.


All of the sessions are recorded and made available for members to watch on demand. Check them out HERE!

Become a Member!

7 Day FREE Trial

More details click below!

£15

MONTHLY

More details here

£120

ANNUAL

More details here