Transform into the RESILIENT and UNSTOPPABLE runner you're meant to be
I'm Liz, and after years of battling running injuries, I discovered a game-changing solution when I tailored my Pilates practice for running.
So if you're ready for new PBs, increased endurance and more resilience, then join thousands of others doing Pilates for Runners.
No complicated moves, no intimidating equipment – just straightforward, effective sessions.
What other runners are saying
Remained injury free.
I ran the London Marathon last weekend — my first one with a time of 4.19. I've been a subscriber for 18 months and have managed to remain injury-free. I absolutely put this all down to her.
Becky T.
On Trustpilot
Took my ultra running to another level.
Allowing me to train consistently and maintain race pace during races.
Really great value for money.
Angus I.
On Trustpilot
I’ve gone from an injury to getting back to half Ironman.
I can’t praise Liz highly enough. The sessions are great and easy to fit into a running schedule. It’s the best subscription I’ve had in a long time.
Susan M.
On Trustpilot
Nothing else I’ve tried for my long-term hip issue has been as effective.
8 weeks into my Pilates for Runners subscription, my hip pain has improved, knee pain is subsiding, I’m limping less, and my weak side hip strength and stability are much better. The sessions are ample, varied and well-designed. The website is easy to use, and Liz is an excellent teacher.
Ruth P.
On Trustpilot
It has been the best money I’ve ever spent on anything running-related.
Liz gives clear instructions and makes it accessible for beginners like me (as well as giving plenty of progressions for when you are ready). Pilates for Runners has become part of my routine and I am so pleased I found it.
Alison M.
On Trustpilot
I can't recommend Pilates for Runners enough
Incorporating Pilates into my routine has improved my running dramatically. My core strength has increased, my stride feels more efficient, and I have certainly noticed a difference in my flexibility. It's also been a game changer for preventing injuries. I've recovered from a complete torn calf muscle and I'm starting to feel stronger than ever. Beyond running, I've noticed better posture and fewer aches and pains in daily life.
Kelly R.
On Trustpilot
All memberships start with a 7-day trial. Click on the plan that suits you best.
£15
Unlimited access to all the content
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£120
12 months unlimited access for the price of 8
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A must for runners.
Description Been consistently using Liz's programmes since November 2022, and have had no injuries since then and I'm 60. Ran Manchester marathon in 2023 and got Good for Age time for London. Just run London 2024 for my 60th birthday. The most amazing experience and got qualifying time for all majors. I followed Liz's marathon plan which has a good mix of strength and mobility. Liz is an excellent teacher. Love the way she explains the exercises and how they relate to running. The app is very easy to use and the structure really helps me with the consistency.
Julia D. - Trustpilot
Access sessions anytime via the app
Stream to your TV
Download sessions to do off-line
Create personal playlists
Join challenges
Access private community
Inside the Membership
Weekly live sessions
Private community for support, accountability and to ask questions
Specially designed programs including Beginner Course and Marathon Ready Program
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Ready to transform your running journey?
Join hundreds of other runners hitting PBs and staying injury free!
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