Check out the new Challenge starting on Monday 2nd October! (only available to members)

All the details, including how to join and how to enter the prize draw at the end are in the thread "autumn_challenge"

⭐If you want to do the Autumn Challenge via the app you need to make sure you have the latest update downloaded or you won't be able to access it!⭐

While I'm posting, there is also a new 10 Minute Total - Foot, Calf and Ankle Strength session available from today.  You can check it out here! Lots of other new sessions coming later this week too 👍

Happy Saturday!

Liz x