July 31, 2023
Focus (i.e. strength, mobility or rest and recovery)
42 %
Target Area (i.e. glutes, core, feet etc)
23 %
Duration
21 %
Level (e.g. beginner, improver or mixed ability)
1 %
Type (e.g. standing or mat based)
0 %
Category (e.g. pre-run, post run, 30 minute complete)
14 %
71 votes