Justin Hayhoe on Pilates for Runners

Justin Hayhoe

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Replied on Strength - Hip Flexors #4 (Improvers)

Oct 18 at 07:51 PM

Liz (Pilates for Runners) Eloise Carrick My core is feeling it today. This will be a regular session for me I think 👍🏻🙌🏼🙏🏻

Commented on Strength - Hip Flexors #4 (Improvers)

Oct 17 at 05:55 PM

Great session 🙏🏻🙏🏻

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Commented on 🏃‍♀️Good Luck This Weekend🏃‍♀️ (updat...

Oct 06 at 05:25 PM

Kelly (my wife) and myself ran a local 5mile trail race today. Great route,Kelly was 2nd female and I was 2nd male. Now celebrating with a couple of pints 🏃🏼‍♂️‍➡️🏃🏼‍♀️‍➡️🍻

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Commented on Whole Body Stretch #12 (Beginners)

Oct 05 at 04:05 PM

Run strong September done. Not sure I got the bra strap position right though🤣 Thanks Liz

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Commented on Strength - Hip Flexors #5 (Improvers)

Sep 17 at 07:48 PM

Brilliant session, thanks Liz 🙏🏻

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Commented on Hip Mobility | Rotation #2 | Beginners

Sep 11 at 07:31 PM

Enjoyed that one, thanks Liz 🙌🏼🙌🏼

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Commented on post was deleted

Sep 01 at 10:07 AM

August done. 🙏🏻🙌🏼👍🏻🏃‍♂️

Commented on Whole Body Stretch #6

Sep 01 at 10:04 AM

This was a great session to do after my Sunday long run, thank you Liz. Have a great Sunday

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Commented on Morning Movement #4

Aug 30 at 06:09 AM

Done, great way to start my Friday (30th Aug) Have a great weekend Liz.

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Commented on Whole Body Stretch #2 | Beginners

Aug 26 at 01:58 PM

Love this one 🙏🏻

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