On Saturday I did the Ludlow 10k. Not only was I 5 mins faster than last years,I won a cup! I was 2nd in my category. I never thought I would one day be on the podium collecting a prize. It's inspired me to keep getting stronger and faster.

Tomorrow night I have another race,the summer xc league. Ready to go out and smash it.

Just about to do a mobility session,just love how there are sessions for every occasion

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