June 26, 2022

Thanks to this amazing pilates platform I am running consistently without injury. Everything is feeling strong 💪.

And I am entering races left,right and centre. I have 3 coming up in the next 2 weeks and I'm so ready 🙌.

I have been working on the single leg sessions recently, legs feeling the burn.

What should I be focusing on to prepare for my race heavy fortnight?

Rach x

Ps you rock!!

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