Thanks to this amazing pilates platform I am running consistently without injury. Everything is feeling strong 💪.
And I am entering races left,right and centre. I have 3 coming up in the next 2 weeks and I'm so ready 🙌.
I have been working on the single leg sessions recently, legs feeling the burn.
What should I be focusing on to prepare for my race heavy fortnight?
Rach x
Ps you rock!!