Ali

Manchester, United Kingdom

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Oct 05 at 07:25 PM

Liz (Pilates for Runners) First time for everything! 🤣

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Oct 01 at 08:52 PM

Hooray - all complete (after juggling my timings slightly! 🤣)

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Oct 01 at 07:23 PM

Arh and phew! Thanks!

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Sep 30 at 09:30 PM

Can I have an extra day to complete!!? I’m on 94% complete my best attempt so far! (Not bothered about the draw - I just want to finally complete a challenge in 2024 but am wet and tired after tonight’s club run!

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Aug 05 at 06:37 PM

Same!

Apr 30 at 09:03 PM

I went under 25 minutes (24:33) for 5k - for the first time in a few years! 😃

Thanks enjoyed that collection to balance out a hectic Christmas!

Focus, then duration 

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Jul 22 at 01:59 PM

Thanks Liz & Shari

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Jun 30 at 08:17 PM

About 20 to 30 minute sessions tend to suit me best

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