Rachel A. Buddeberg on Pilates for Runners

Rachel A. Buddeberg

Cologne, Germany

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5 posts

108 comments

Posted

Oct 03 at 09:03 PM

Done with the challenge 🥳I figured I would finish early since I forgot the last video of the last challenge 🙈and will fly back to Germany tomorrow, so will be jetlagged… I very much enjoyed doing the stretches after my last Seattle run 🐢. Thank you for another great challenge, Liz P !

Commented on Hi Liz (Pilates for Runners) I won't ...

Sep 30 at 07:00 PM

Wishing you a quick recovery and then lots of patience coming back to running as it tends to take longer than we’d like…

Commented on 🍀Good Luck!!🍀Best of luck to Julia Dy...

Sep 27 at 09:42 PM

Viel Glück 🍀euch beiden in Berlin!

Commented on Post run selfie along the Fremont Cut...

Sep 24 at 06:43 PM

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Fremont Bridge in action 😎

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Posted

Sep 24 at 06:41 PM

Post run selfie along the Fremont Cut in Seattle, Washington! If you zoom in, you’ll be able to see the blue Fremont Draw Bridge. And, yes, I’ve seen it in action a couple times already 😎 It’s super cool (I think)!

Commented on One of the troubles with running in a...

Sep 24 at 06:38 PM

Oh my, Amanda Forrest ! That sounds scary! I hope you’ll be able to run without having to worry about bombs very soon. In the meantime: be safe!

Commented on ⭐September Run Stronger - Week 4⭐How ...

Sep 23 at 04:27 PM

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Hello from Seattle, Washington 🙋🏻‍♀️where I continue to enjoy the challenge (even though the little iPhone screen makes it a bit more, uhm, challenging…). This fascinating mural is part of the Ship Canal Trail I discovered near the place I am staying. Great running along the Fremont Cut!

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Commented on post was deleted

Sep 02 at 06:41 AM

Well, I realized this morning that I totally forgot to do the last session last night 🙈 I guess it was just too hot for my brain to function well, so I needed a break... or something... Oh, well! I guess it'll cool off during the next challenge! (It's been around 30°C since Friday here in Germany and last night was the first night where it didn't really cool off... )

Commented on post was deleted

Aug 04 at 05:59 PM

Just finished the July challenge with the wonderful stretch session 🥳

Commented on Although not really Pilates-related, ...

Aug 03 at 07:28 AM

This podcast series is very relevant to understand what is going on around the boxing match between Angela Carini and Imane Khelif. Although the series follows two female runners, the issues around science, race, and (of course) sex also very much show up in the current situation.