Not an event as such but it is Yom Kippur and where are are living at the moment no one drives on this day so we get the opportunity to go running on a deserted motorway 😃

Thank you! It is a bit frustrating (first world problem I know with all going on), normally I would have had a good guess because I’d be doing one of my usual routes but with the fighter jets roaring above I just went round and round the block so I wasn’t too far from the bomb shelter and I lost count 😂😖😱😳. I will take your advice and log Marathon! 😂🙌

I loved this first Mobility session, thanks for the detailed descriptions on how to move to feel the stretch, too many times I have tried stretches and not really felt it but your descriptions really helped and I feel great!