Goodness. Me. That was a burn!

“If you can’t feel that in the calves….” crikey, I can feel it….they’re screaming!

New discovery! Good one. Thank you.

This one is a keeper. saved for regular use. Thanks Liz

Just what my hips needed today. Thank you😍

Feel that burn! 🔥

Good luck Sarah 💪

Weekly schedule is good for inspiration during the week.  I aim to complete the Monday class as a minimum either to attend live or catch the recording and the schedule I'll use to get ideas on what else I could be doing : )

I like the calendar feature. I think that will be a great way of getting a session done when sometimes it can be overwhelming to go pick something. There’s so much choice! At least this way, you’re telling us what we can do without any fuss. No excuses 😃