Ran the Great Eastern Run yesterday and got a half marathon PB! 😁 Very achy today so grateful for some little pilates sessions!

Wanted to share some of the awesomeness of love trails festival we're just driving back from the weekend; it's in Gower, South Wales and it's a trail running/music festival with a bit of everything from yoga, pilates, breathwork, adventure activities and a range of live music. Did the 10km "race" on Saturday but it was a slow plod with lots of queues for kissing gates etc. Also did run to the beach for a sea dip (18km round) and run to wine tasting. Did plenty of stretching/mobility stuff too. Finished with a wood fire hot tub too, overall an awesome weekend and highly recommend!