Liz (Pilates for Runners)Lovely thanks Liz,  Ill have a look at lunch time. Hope none of the stretches are on the floor as i dont think ill get back up 😂 xx

Thanks Liz, all over now. I'll be trying some of your stretch sessions. Can you recommend any? The marathon plan was great. Loved the last week xx

Started this a little late for my Marathon/Ultra training but any help to avoid injury will be good. Should get a good 8 weeks. I love having a structured plan to do each day. Im planning on doing them in my lunch hour each day.