🙌🙌 That focus on keeping tall will really help with your running too👌😀

Catherine Brown that's just fantastic!! I'm so pleased for you Catherine, what a lovely event to do with so much support and encouragement 💜🤗 I hope it's the first of many enjoyable adventures doing events x

Oooh I like this idea......

Whoop whoop! Well done catching up Sam robbins 🙌 Takes a certain mindset to do that when the easier option is to give up, so great work 💪👏

Excellent!!! That's great to hear Rachel A. Buddeberg 💪 Definitely worth doubling down on weaker areas until you feel it balance out🙌

💪👍

I will do my best to explain my definition Rachel A. Buddeberg 😀

Anyone else got a question for tonight?!😁

Great question Jackie Skinner! Greyed out just means it's been done at some point.  For the challenge, you need to tap on the circle with the percentage in it (either on app or website).  When you click on it the list of all the challenge sessions will appear and the ones you've done in the challenge period will be crossed out with a line🙌

🥳🥳🥳👏