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Shari Barrett

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1 posts
20 comments

Commented on 10 Minute Total - Foot, Calf And Ankle Strength #9 (Improver)

Feb 02 at 07:41 AM

That was hard 😭😂

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Replied on 7 Day May Challenge - Day 6 (Core)

Oct 30 at 07:20 AM

Agreed 🔥😂

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Commented on Monday Live Session 11-09-23

Sep 12 at 07:27 AM

Last night was hard 😂 my legs/thighs/hips…some serious burn there….but good 👍🏽

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Commented on APP IS READY!!!!

Aug 19 at 08:50 PM

Congratulations 🥂🎉 commenting from the app!!

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Commented on NEED HELP!

Jul 27 at 05:27 PM

Top

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Commented on What next after the beginner course…?

Jul 13 at 06:40 PM

Hey, Run Stronger is great, roughly 20min sessions

Also check out the ‘Weekly Schedule’ sessions. They’re a bit shorter and target all areas 😊

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Commented on Covid Recovery

Jul 25 at 10:56 PM

Similar to Jon, it’s taken me about 6 weeks post Covid to get back running again. Liz was really helpful with stretching suggestions to help with tightness/joint stiffness and also strengthening exercises. Def helped prepare my body for running again 😊
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Commented on Race ready!

Jun 27 at 11:41 AM

Love this, really inspiring :)
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Commented on Morning Movement #10

May 12 at 06:41 AM

Loving the new morning movements 😊
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Commented on Beginners Course - Week 6 Strength

Nov 24 at 12:58 PM

Finally finished the Beginners course!! Brilliant way to structure my week…highlighted the areas to work on. Thanks Liz 😊
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