Can I just check please Liz - if a session is greyed out in the App, that means we've done it during the challenge period (I think). I'm just going through marking them unwatched on the website and got myself confused (easily done 😂). Thanks 😁 x

I'd like the challenges to be permanent so I can be kept to account 🤣!

Wow, loved this one. And I HATE single leg strength 🤣😂!

Liz (Pilates for Runners) I didn't mind at all - always like to know I've done something!!!  

Not a great start - did the 10 minute lower body and couldn't move for 3 days 😂. Then a long weekend away, so need to catch up now, but I'll get there!

Yay, can't wait - I love these challenges. Thsnks so much for keeping me focused Liz! Xx

Many congratulations Andrea and very best of luck for the Stratford-upon-Avon run - a beautiful place to be doing it 😊!

Yay, challenge completed with 10 mins back and 20ins stretch sessions - lovely way to end it! Thanks so much Liz for motivating me to keep going!

Now, didn't I read somewhere about glute progressions.... 🤔?

3 sessions to go - I can DO this!

Loving this challenge and finding so many 'favourite' sessions in it. It would have been so easy to get out of the habit of regular sessions while I was away for 10 days in the middle of this one, but the 'challenge' gives me something to aim for. Just 5 sessions left, and I know I can do those by Sunday somehow 🤜!