Yay, thanks for setting us another challenge!!   I need to be kept in line 😉!

Fabulous compilation Liz - thanks so much again for keeping me motivated.  I tagged the first one on to your core activation (brilliant!) and a 10 minute core session for a rounded workout.  

Great.  I'm loving the challenges - particularly enjoy seeing the sessions go 'dark' once I've done them.  Just really appreciate you putting them together.  

Brilliant collection - thanks so much for the inspiration 😁.

Any of those is fine - I just like the structure of the programme and being told what to do!

Hilarious - I'm obviously just slow to the party, clearly 😂!  Well I'm booked up to Christmas now, that should do it 😁.

Ah right, that makes sense thanks!  I haven't used the weekly/structured programs but may well do after I've finished the Autumn Challenge 🙂.  And yes, I'll have a go at adding sessions myself!  Thanks so much.

So loving this challenge.  Thank you SO much for 'making' me do the pilates regularly!! 🤣

Am loving this challenge - I haven't been doing much during August but this has at least kept me ticking over 🙂

That looks fab Liz!