Kath Richards

Iโ€™m still having problems with my right shoulder and neck, which means I canโ€™t take my arm behind me, so had to miss out some of the exercises.

Oct 14 at 03:39 PM

That last bit was tough, pushing against the bent knee. My quads are burning.

Commented on Core Endurance #9

Oct 10 at 03:37 PM

Difficult to keep my balance during that last sequence, but a good session.

Commented on post was deleted

Oct 07 at 02:30 PM

Congratulations Ali.

Commented on Run Stronger - October

Oct 07 at 08:26 AM

Good to have something to keep me focused on consistent practice.

Commented on post was deleted

Oct 05 at 04:45 PM

LizLiz (Pilates for Runners)

Challenge completed!

Sep 30 at 03:05 PM

Talk about bad luck ๐Ÿ˜ฌ ...keep positive Catherine, wishing you a speedy recovery.ย 

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Sep 30 at 03:05 PM

Talk about bad luck ๐Ÿ˜ฌ ...keep positive Catherine, wishing you a speedy recovery.ย 

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Commented on post was deleted

Aug 29 at 07:39 AM

LizLiz (Pilates for Runners) challenge complete!

Aug 23 at 10:19 AM

Congratulations Jon, that's quite an achievement!

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