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Jackie Skinner

Church Crookham, United Kingdom

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6 posts
62 comments

Replied on Whole Body Stretch #11

Jan 15 at 11:02 AM

Hi Jon, I feel for you - only my issue is arthritis in the big toe joint, so I really struggle with the calves/ankles sessions. But like you, I just do what I can and adapt where possible 😁!

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Posted

Jan 13 at 05:42 PM

PfR abroad!
Omg I just love PFR so much 😁. It is so easy to fall out of a habit, even one you enjoy and you know your body thanks you for! That's happened so often in the past but this time... Holiday? No problem. I have just done one of the hip flexor sessions in my hotel room, using a borrowed mat - I did a stretch and relax session organised by the hotel this afternoon and they were very happy to let me borrow the mat and take it back later. I shall do - when I go to the pilates session I have booked for tomorrow morning!
Thanks so much for keeping us all motivated Liz, and for getting me in the habit of 'consistency' - I can hear your voice saying it 😁!

3

Commented on post was deleted

Jan 08 at 08:20 AM

Yay, no worries - we all had a nice chat instead - and then I did a hip flexor session and the feet, calves and ankles one (hate those ones 😉🤣!)

Commented on post was deleted

Jan 06 at 07:56 PM

Yay, thanks for setting us another challenge!!   I need to be kept in line 😉!

Posted

Dec 14 at 07:37 AM

Merry Christmas Liz!  Card attached 😀 

https://jlcards.com/IB4d7C
2

Commented on Whole Body Stretch #7 (Beginners)

Dec 04 at 06:20 PM

Fabulous compilation Liz - thanks so much again for keeping me motivated.  I tagged the first one on to your core activation (brilliant!) and a 10 minute core session for a rounded workout.  

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Replied on post was deleted

Dec 01 at 09:58 PM

Great.  I'm loving the challenges - particularly enjoy seeing the sessions go 'dark' once I've done them.  Just really appreciate you putting them together.  

Commented on 12 Days of Christmas! (Mobility and Stretching Challenge)

Dec 01 at 09:38 PM

Brilliant collection - thanks so much for the inspiration 😁.

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Commented on Kick Start Challenge Starting 8th Jan 2024 - What would you prefer?

Nov 16 at 09:44 PM

Any of those is fine - I just like the structure of the programme and being told what to do!

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Replied on Loving the block bookings!

Nov 06 at 01:36 PM

Hilarious - I'm obviously just slow to the party, clearly 😂!  Well I'm booked up to Christmas now, that should do it 😁.

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